All Recipes

Off-duty fuel, on duty performance You know the code. 10-6  means busy , and that pretty much sums most shifts. Whether you’re stacked with calls, stuck in the cruiser between paperwork, or finally grabbing a meal at 2200, this pasta’s got your back. Quick, balanced, and built for the kind of schedule only members understand, the 10-6 Chicken Pasta  is the definition of tactical nutrition: fast to prep, easy to pack, filling, and highly nutritious. Ingredients: 1 Large chicke

This is a quick, family-friendly meal that’s easy to prep and fun to customize. Instead of buns, everything goes into one bowl— Ground Beef or cut-up homemade burger patties, fresh veggies, cheese, and sauce. It’s simple to throw together after your shift, and kids love building their own bowls with their favorite toppings, making it both healthy and kid-approved.